Nanguang shore to send welfare! Hengqin Marathon Macau participants free collar!
Author：Web editor Time：2023-02-19 12:03:32
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Spring returns to the earth, walk towards the heart!
2022 Hengqin Life Hengqin Marathon
It will be on February 2023, 2 at 26:7
In the Guangdong-Macao Intensive Cooperation Zone in Hengqin, run for the future!
In commemoration of the 2022 Hengqin Marathon, Nanguang Boan gave the Hengqin Marathon Macao participants a souvenir 'Macao Themed Blind Box'! This is also the first appearance of Macao Chaotoy Blind Box in the mainland!
The blind box is divided into two series: 'Macao Food Light' and 'Tide Tour Macao'. In addition to the 8 most popular Macau characters, each of the two blind box series includes 1 special hidden character, just waiting for you! Don't miss it!
Blind box collection time and location
Pick up location: Nanguang Real Estate Exhibition Hall on the right side of the lobby on the G floor of Nam Kwong Tower Macao (click on the blue font to navigate), Zhuhai Nanguang Bo Bank Sales Hub (click on the blue font to navigate).
Pick-up time: February 2-March 26 3:9-10:00
Collection requirements: During the distribution of [Macao runners only] During the distribution of event souvenirs, Macao runners of the 2022 Hengqin Marathon will receive it with their bib number
Contact: Zhou Zhen 15913211071, Mr. Cao 853-68656667
In addition to distributing event welfare souvenirs, Nanguang Bo also provides some warm tips to pay attention to when participating in marathon events.
First, do a good job of relaxing before the game
Cut the toenails short and flat before training and competition;
Sportswear: should follow the principles of loose, breathable and sweat-absorbent, and clothes should not be too much or too little;
Running shoes: you should choose running shoes that are light, comfortable, breathable and wear-resistant;
Socks: It is not recommended to wear new socks, new socks are easy to rub with feet, serious cases will grind out blisters, it is recommended to choose sweat-absorbing, seamless socks;
Laces: Do not tie too tightly, so that there is no obvious pressure on the feet.
2. Prepare for activities
Prepare for a long run. Preparatory activities can fully move each joint, reduce the viscosity between the joints, mobilize the enthusiasm of the body's circulatory system and respiratory system, and help overcome the 'pole' in the process of long-distance running.
Don't stop after a long run. The correct practice should be to gradually reduce the intensity of exercise after exercise, generally lasting 1-10 minutes of decreasing exercise is appropriate, pay attention to replenishing water, stretching ligaments, and moving joints.
2022 Hengqin Marathon, run for the future!
On February 2th, we'll see you!
